A sweet and spicy 30 minute meal that can is low calorie, low carb, gluten free and paleo approved 🙂
Ingredients:
For the Meatballs:
- 1 Lb. Grass-fed Beef (I bought mine from Costco)
- 1 Organic, Cage-Free Egg
- 1/4 cup Bob’s Red Mill Almond Flour
- 2-3 tsp Salt
- 1 Tbsp Minced Garlic
- 1/4 tsp Cinnamon
- 6-8 tsp McCormick Perfect Pinch Cajun Seasoning
- 1 tsp Pure Via Natural Sweetener
For the Sauce:
- 1/2 cup Coconut Secret Raw Organic Vegan Coconut Aminos
- 1/2 cup Water
- 4 Tbsp Freshly Chopped Ginger
- 1 Orange (For Zest and yes, IT’S TOTALLY WORTH IT!)
- 1-2 tsp Minced Habanero Pepper (Optional, I thought it gave the sauce a nice kick)
- 1/2 cup Orange Juice
- 1/2 cup Rice Vinegar
- 2 Tbsp Worcestshire Sauce
- 4 tsp Organic Dijon Mustard (I bought one from Publix)
- 1/4 tsp All Spice
- 1/2 cup Pure Via Natural Sweetener (or Honey)
- 1 tsp Arrowroot Powder
Instructions:
For the Meatballs:
- Spray baking sheet and set oven to 350.
- Combined all the ingredients for the meatballs in a medium mixing bowl.
- Form them into 12 1-1.5 inch meatballs.
- Bake for 13-15 minutes.
For the Sauce:
- Combine the Coconut Aminos, Water, Ginger, Habaneros, Orange Zest, Orange Juice, Rice Vinegar, Worcestershire Sauce and Dijon Mustard in a medium sauce pan.
- Set the burner to medium-high heat and bring the mixture to a boil.
- Simmer for 10-12 minutes.
- Strain the sauce into a bowl to remove the pieces of Habanero, Orange Zest and Ginger.
- Add the sauce back into the saucepan and add in the All Spice, Sweetener, and Arrowroot Powder.
- Whisk it until it is smooth.
- Simmer for another 8-10 minutes until it begins to thicken.
- Taste and adjust the seasoning as you see fit.
I added the meatballs over brown rice and added organic broccoli (the frozen kind) with orange zest to top it off.
What are you cooking up? 🙂